Alcohol Addiction recovery - Avoid mistakes and achieve success

Alcohol addiction recovery

Addiction recovery is a difficult time, and none of us is born with a manual in us. Recovery is as unique as a fingerprint, but according to some sound principles that can make the difference between success or losing control. Avoid these errors of recovery to achieve a more successful recovery .

• Building your Will power ,convince you that you can come, avoiding addictive behavior, as if the only intention is the solution. The problem here is that the framework is inadequate, you need to identify solid reasons or benefits to stop an addiction. For instance , you decide to stop drinking, so you could be the kind of person you want to be. Without explaining what you want to enjoy the thought of addiction recovery and the weight can have a talk with you compulsive behavior again. Identification  of interests of the recovery is good, in combination with other relapse prevention strategies can provide the basis for a sound long-term abstinence.

• Go it alone. You decide that can find the way through recovery without any embarrassment of letting anyone in on this. You still choose to avoid the leaders and groups because they feel they have the power to withdraw from  your alcohol addiction. You could be successful, but the odds are against you to recover separately. And isolation can contribute to the habits of alcohol addiction in the first place. Human beings are social animals. There are biological and psychological need for bonding, backing and guidance especially in difficult times. If there are people within the group and do not participate in counselling,and  then find someone you trust, who understands what you're going through. This not only helps you feel supported, but we can help you to be responsible as well.

• Feeling too confident. You can get a couple of days, weeks or months of sobriety and decide you will never relapse again. At this stage, may wish to stop or to participate in advisory groups, because you still invincible. Here is the optimism that is necessary to maintain the recovery can change its ugly cousin , boldness. Over-confidence is a major reason for relapse. The recovery is underway. But remember that you probably do not always have to be so vigilant about your recovery is beginning. We are all imperfect beings who are employed or not, and humble and receptive attitude is characterized by psychological well-being as well as a sign of a good recovery from alcohol addiction.

• Ignore emotional sobriety for good alcohol addiction recovery . To focus too much to stop the addictive behavior and to see abstinence as the last point. You can not realize that you still have to do, or understand the overall picture of recovery. But abstinence is not the beginning ,not the last stage , of alcohol addiction recovery. You need to know that abstinence is only a cessation of addictive behaviour , and can take hours, days, weeks or indefinitely. What gives the hardness of abstinence and converts it into a real alcohol addiction recovery ,  the good feelings of self-management skills. Emotional sobriety is learning to accept and experience to control emotions and alter the pessimistic thought, without self-medication with drugs or obsessive-compulsive attitude. Emotional autonomy is both long-term task and the creation of recovery. Most people receiving counseling or group to help them successfully in their own way through the emotional challenges of alcohol addiction recovery.